Počet záznamov: 1
Effect of resistance training with parachutes on power and speed development in a group of competitive swimmers
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$a Effect of resistance training with parachutes on power and speed development in a group of competitive swimmers $f Ľuboš Grznár ... [et al.] 330 $a © JPES. The aim of the work was to assess the efficiency of the 8-week resistance form of load on changes in speed-power abilities in the group of performance swimmers. The group consisted of 15 swimmers (men), assigned by intentional random choice to the experimental and control group. The experimental group consisted of 8 swimmers with an average age of 22.4 ± 4.6 years and a control group of 7 swimmers with an average age of 21.7 ± 3.9 years. In the research, we used a two-stage time parallel experiment. The experimental group performed swimming with added external resistance (parachute) and the control group swim under natural conditions without added external resistance. Both groups performed a repeated 6 second load with maximum effort. Swimmers performed 3 series of 3 repetitions with a rest interval of 3 minutes between repeats and 5 min between series with stimulation frequency 2 per weekly (total 16 training sessions). The training of the experimental and control groups diffe 463 -1
$1 001 umb_un_cat*0289713 $1 200 1 $a Journal of Physical Education and Sport $v Vol. 18, no. 2 (2018), pp. 787-791 $1 210 $a Piteşti $c Editura Universităţii din Piteşti $d 2018 $1 011 $a 2247-8051 $1 011 $a 2247-806X 606 0-
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Počet záznamov: 1