Periodization of training load during preparatory and performance shaping phases of a 50 and 20 km race walker

Broďáni, Jaroslav

Periodization of training load during preparatory and performance shaping phases of a 50 and 20 km race walker = Periodizacija opterećenja u treningu za vrijeme oblikovanja pripremne i izvedbene faze utrka na 50 i 20 km hodanja / Jaroslav Broďáni ... [et al.]. -- © 2015 Univerzitet u Travniku. All rights reserved.Article points out special training periodization indicators during sports training and peaking performance of racewalker to 50 km and 20 km. We special focus on the period of the first peak of the season in the annual training cycle, which reached their personal best performances in a combination of both racewalker disciplines. Based on the results of the model has been created for special training indicators for racewalkers with performance to 20 km 1:21:00 hours and 50 km 3:40:0 hours.

In Sport Science : international scientific journal of kinesiology. -- Travnik : University of Travnik, 2015. -- ISSN 1840-3662. -- ISSN 1840-3670. -- Vol. 8, no. 8 (2015), pp. 49-54