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Influence of plyometric training on the level of speed ability with changes of direction in ice hockey
Názov Influence of plyometric training on the level of speed ability with changes of direction in ice hockey Aut.údaje Marián Knechta, Ivan Čillík, Jiří Zháněl Autor Knechta Marián 1991- (40%) UMBFF09 - Katedra telesnej výchovy a športu
Spoluautori Čillík Ivan 1958- (30%) UMBFF09 - Katedra telesnej výchovy a športu
Zháněl Jiří (30%)
Zdroj.dok. Studia sportiva. Vol. 15, no. 1 (2021), pp. 17-25. - Brno : Masarykova univerzita, Fakulta sportovních studií, 2021 Kľúč.slová ľadový hokej - ice hockey beh - running korčuľovanie - ice skating reakčná rýchlosť plyometrické cvičenia - plyometric exercises tréningová príprava - training preparation Heslá geogr. Slovensko Form.deskr. články - journal articles Jazyk dok. angličtina Krajina Česká republika Anotácia AIM: Speed skills are among the decisive factors in sports performance in ice hockey. Therefore, it is necessary to examine them in all age categories. Our goal was to determine the effect of plyometric exercises on the level of running and skating speed at 40 m with changes of direction in young hockey players aged 14–15 years. METHODS: The research group consisted of 33 ice hockey players (Male; age: 14.7 ± 0.7; height: 166.5cm ± 7.3; weight: 53.4kg ± 6.9) divided into two sets. Experimental group (n = 18), and control group (n = 15). During 8 weeks, the players completed training units of general preparation and training units on ice, in the experimental set was added an experimental factor of plyometric exercises carried out according to the training protocol. Speed diagnostics consisted of the following two tests: running at 40 m with changes of direction and skating forward at 40 m with changes of direction. RESULTS: Between the results of the tests in running speed and skating s URL Link na zdrojový dokument Kategória publikačnej činnosti ADM Číslo archívnej kópie 50315 Katal.org. BB301 - Univerzitná knižnica Univerzity Mateja Bela v Banskej Bystrici Báza dát xpca - PUBLIKAČNÁ ČINNOSŤ Odkazy PERIODIKÁ-Súborný záznam periodika článok
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