Title | The influence of intermittent hypoxic training on the body of an endurance athlete
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Author info | Martin Pupiš, Ivan Čillík
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Author | Pupiš Martin 1978- (50%) UMBFH09 - Katedra telesnej výchovy a športu
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Co-authors | Čillík Ivan 1958- (50%) UMBFH09 - Katedra telesnej výchovy a športu
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Source document | Facta Universitatis : the scientific journal, series Physical education and sport. Vol. 6, no. 1 (2008), pp. 11-20. - Niš : University of Niš, 2008
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Keywords |
prerušovaný hypoxický tréning
krvné komponenty
saturácia
maximálny výkon
intermitentné hypoxické tréningy - intermittent hypoxic training - IHT
blood components
saturation
maximum performance
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Language | English
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Country | RS
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systematics | 796
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Annotation | In our research we monitored the influence of intermittent hypoxic training on the body of an athlete. We evaluated oxygen saturation of the blood during hypoxia, which ranged from 90% down to 75%, at the end of a three-week course. These results were also confirmed by the oxygen content in the inhaled air, which at the end of the period dropped down even below 9%, and that corresponded to a simulated altitude of about 7000 m. Spiroergometry revealed an increase in VO2max, from 4105 ml.min-1 to 4364 ml.min-1, VO2max.kg-1 from 65,4 ml.min-1.kg-1 to 69,9 ml.min-1.kg-1 and submaximum performance W170 from 3, 34 W to 3, 40 W. Maximum performance in the 3-km walk improved by 13.7 seconds, the submaximum performance in the 10-km walk improved by 1:42 minutes. The load in the 10-km walk performed at the level of the anaerobic threshold showed an improvement of 1:29 minutes. We did not find any significant changes in the haematological components; the values of haemoglobin and haematocrit remained almost unchanged. A mild increase was recorded in the medium erythrocyte volume, which increased from 96.8 fl to 98.2 fl, and in the iron-binding capacity, which increased from 52 µmol.l-1 to 58 µmol.l-1. As far as blood is concerned, we found an increase in the number of reticulocytes from 5.1000-1 to 7.1000-1, which amounts to 40%
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Public work category | ADE
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No. of Archival Copy | 9176
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Repercussion category | PRUSIK, Krzystof - PRUSIK, Katarzyna - STANKOEWICZ, Błazej et al. The reaction of the body to the extreme efforts of amateur runners in the men´s 100 kilometers. In Journal of health sciences. ISSN 1429-9623, 2013, vol. 3, no. 9, pp. 427-439. STANKIEWICZ, Błażej - CIEŚLICKA, Mirosłava. Analysis training of measure in the hammer throw in annual macrocycle of the master class competitor. In Atletika 2013 : medzinárodná vedecká konferencia 21. novembra 2013. Nitra : Univerzita Konštantína Filozofa, Pedagogická fakulta, 2013. ISBN 978-80-8141-048-2, s. 54-68. SANTAMARÍA, Miguel Corbí - CÁMARA, Carmen Palmero. Ihe y calidad de vida : propuesta de actuación para estudiar los beneficios en el envejecimiento activo y saludable. In International journal of developmental and educational psychology. ISSN 0214-9877, 2014, vol. 1, no. 2, pp. 259-270. IGNATENKO, G.A. - MUKHIN, I.V. - DZUBAN, A.S. Dynamyka cyrkadnoho kolebanyja arteriaľnoho davlenyja u molodich hypertenzyvnych boľnych stabiľnoj stenokardiyej s sacharnym diabetom 2-go tipa. In Problems of ecological and medical genetics and clinical immunology [online]. 2016, no. 5 (137), pp. 136-143 [cit. 2018-02-08]. ISSN 2313-1780. Dostupné na: http://ecoproblemlug.ucoz.ua/5_137_semejnaja_medicina.pdf KASPERSKA, Anna - ZEMBRON-LACNY, Agnieszka. The effect of intermittent hypoxic exposure on erythropoietic response and hematological variables in elite athletes. In Physiological research. ISSN 0862-8408, 2020, vol. 69, no. 2, pp. 283-290.
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Catal.org. | BB301 - Univerzitná knižnica Univerzity Mateja Bela v Banskej Bystrici
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Database | xpca - PUBLIKAČNÁ ČINNOSŤ
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