1. Effects of different types of warm-ups on performance by young volleyball players
| Title | Effects of different types of warm-ups on performance by young volleyball players |
|---|---|
| Author info | Jaroslav Popelka, Gabriel Bujdoš, Pavol Pivovarniček |
| Author | Popelka Jaroslav 1976- (50%) UMBFT - Fakulta telesnej výchovy, športu a zdravia |
| Co-authors | Bujdoš Gabriel 1994- (5%) Pivovarniček Pavol 1984- (45%) UMBFT - Fakulta telesnej výchovy, športu a zdravia |
| Source document | Journal of Human Sport and Exercise. Vol. 19, no. 3 (2024), pp. 757-766. - Alicante : University of Alicante, 2024 |
| Keywords | analýza výkonnosti - efficiency analysis športová medicína športové výkony - sports performance športový tréning - športové tréningy - sports training volejbal - volleyball |
| Form. Descr. | články - journal articles |
| Language | English |
| Country | Spain |
| Annotation | The study aimed to compare the impact of warm-up with dynamic stretching (DS), warm-up with foam roller (FR), and warm-up with a combination of FR and DS (CO) on the performance of movement indicators in tests conducted on young volleyball players (n = 8, age = 15.4 ± 0.5 years, height = 176.3 ± 8.6 cm, weight = 64.5 ± 10.9 kg) during the competition year 2021/2022. To assess the effects of warm-up methods (DS, FR, CO), performance in various movement tests was compared. The tests included the sit and reach test (SR), a 1 kg ball throw in a kneeling position (H1), squat jump (SJ), countermovement jump (CMJ), sit-up test (SU), E-Test (ET), and run to cones (RC). The One-way ANOVA analysis did not reveal significant differences in the effects of DS, FR, and CO warm-ups (p > .05) across all investigated indicators. The effect size coefficient (η2) indicated negligible differences (η2 < 0.01), except for the ET indicator, where a small effect size (η2 = 0.028, 95%CI: 0.04-0.31) favoured DS. These findings carry social importance as they contribute to enhancing the efficacy of warm-up routines, both in sports performance and health considerations. |
| URL | Link na zdrojový dokument |
| Public work category | ADM |
| No. of Archival Copy | 55120 |
| Repercussion category | KABASAKAL ARSLAN, Sema. Investigation of acute effects of different warm-up protocols on athletic performance in football. In Journal of sports and performance research [online]. 2024, vol. 15, no. 3, pp. 429-445 [cit. 2025-01-20]. ISSN 1309-8543. Dostupné na: https://doi.org/10.17155/omuspd.1531751 CIESLUK, Kacper - SADOWSKA, Dorota - KRZEPOTA, Justyna. Assessing changes in reaction time following RAMP warm-up and short-term repeated volleyball specific exercise in young players. In Sensors [online]. 2025, vol. 25, no. 1, art. no. 125, pp. 1-10 [cit. 2025-01-31]. ISSN 1424-8220. Dostupné na: https://doi.org/10.3390/s25010125 |
| Catal.org. | BB301 - Univerzitná knižnica Univerzity Mateja Bela v Banskej Bystrici |
| Database | xpca - PUBLIKAČNÁ ČINNOSŤ |
| References | PERIODIKÁ-Súborný záznam periodika |