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Effect of diurnal aerobic intervention on indicators of body composition of young women
Title Effect of diurnal aerobic intervention on indicators of body composition of young women Author info Pavol Pivovarniček, Dominika Kondrátová ... [et al.] Author Pivovarniček Pavol 1984- (25%) UMBFF09 - Katedra telesnej výchovy a športu
Co-authors Kondrátová Dominika 1991- (25%) UMBFF09 - Katedra telesnej výchovy a športu
Jančoková Ľudmila 1953- (25%) UMBFF09 - Katedra telesnej výchovy a športu
Malý Tomáš (5%)
Hank Mikuláš (5%)
Hrásky Pavel (5%)
Malá Lucia (5%)
Zahálka František (5%)
Source document Biological Rhythm Research. Vol. 52, no. 1 (2021), pp. 81-91. - Abingdon : Taylor & Francis Group, 2021 Keywords aerobik - aerobic chronotypy - chronotypes ranné cvičenie - morning exercises večerné cvičenie - evening exercises študentky - women students chronobiológia - chronobiology Form. Descr. články - journal articles Language English Country Great Britian Annotation The aim of this study was to compare the effect of morning and evening movement intervention on the following indicators of body composition: ratio (extracellular mass/body cell mass [ECM/BCM]), phase angle (PA), muscle mass (MM), and percentage of total body fat mass (FM%) in university female students with neutral chronotype who perform exercise in the morning (morning group [MG], n = 25, or evening (evening group [EG], n = 26). Statistical analysis did not show significant differences between the MG and EG: ECM/BCM, MGPRE-POST -0.001 ± 0.10 vs. EGPRE-POST -0.03 ± 0.07, t = -1.121, p > 0.05, d = 0.16; PA, MGPRE-POST 0.18 ± 0.29 vs. EGPRE-POST -0.28 ± 0.31, t = 1.201, p > 0.05, d = 0.17; MM, MGPRE-POST 0.3 ± 1.2 vs. EGPRE-POST 0.4 ± 1.0, t = 0.081, p > 0.05, d = 0.01; FM%, MGPRE-POST -0.04 ± 1.5 vs. EGPRE-POST -0.2 ± 1.3, t = -0.307, p > 0.05, d = 0.04. Results did not show significant difference in effect (p > 0.05) of morning and evening intervention on changes in body composition in the selected population. URL Link na plný text Public work category ADC No. of Archival Copy 47215 Repercussion category SLOVÁKOVÁ, Michaela - MANDZÁK, Peter - MANDZÁKOVÁ, Martina. Development opportunities of pupils physical abilities by the interventional program. In European journal of physical education and sport. ISSN 2409-1952, 2020, roč. 8, č. 2, s. 68-76.
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