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Influence of plyometric training on the level of speed ability with changes of direction in ice hockey
Title Influence of plyometric training on the level of speed ability with changes of direction in ice hockey Author info Marián Knechta, Ivan Čillík, Jiří Zháněl Author Knechta Marián 1991- (40%) UMBFF09 - Katedra telesnej výchovy a športu
Co-authors Čillík Ivan 1958- (30%) UMBFF09 - Katedra telesnej výchovy a športu
Zháněl Jiří (30%)
Source document Studia sportiva. Vol. 15, no. 1 (2021), pp. 17-25. - Brno : Masarykova univerzita, Fakulta sportovních studií, 2021 Keywords ľadový hokej - ice hockey beh - running korčuľovanie - ice skating reakčná rýchlosť plyometrické cvičenia - plyometric exercises tréningová príprava - training preparation Headings Geogr. Slovensko Form. Descr. články - journal articles Language English Country Czech Republic Annotation AIM: Speed skills are among the decisive factors in sports performance in ice hockey. Therefore, it is necessary to examine them in all age categories. Our goal was to determine the effect of plyometric exercises on the level of running and skating speed at 40 m with changes of direction in young hockey players aged 14–15 years. METHODS: The research group consisted of 33 ice hockey players (Male; age: 14.7 ± 0.7; height: 166.5cm ± 7.3; weight: 53.4kg ± 6.9) divided into two sets. Experimental group (n = 18), and control group (n = 15). During 8 weeks, the players completed training units of general preparation and training units on ice, in the experimental set was added an experimental factor of plyometric exercises carried out according to the training protocol. Speed diagnostics consisted of the following two tests: running at 40 m with changes of direction and skating forward at 40 m with changes of direction. RESULTS: Between the results of the tests in running speed and skating s URL Link na zdrojový dokument Public work category ADM No. of Archival Copy 50315 Repercussion category BOURNIVAL, Michael - MARTINI, Gaëtan - TRUDEAU, François - LEMOYNE, Jean. The science and art of testing in ice hockey : a systematic review of twenty years of research. In Frontiers in sports and active living. ISSN 2624-9367, 2023, vol. 5, art. no. 1252093, pp. 1-20. DOI: https://doi.org/10.3389/fspor.2023.1252093
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